good health stuff blog
Creatine – What is this supplement and does it work?
on 18. Nov 2008 in muscle development, muscle growth, creatine, supplements, Diet, Reviews, Top Tips.

Regular readers will know that we are not big fans of supplements in any form. That does not mean that they don’t work or do what they say on the can. The advertisements for the supplement Creatine say it increases muscle mass and improves performances in the gym or in sport. I have known people […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Learn how to do exercises with perfect technique at Beeblefitness.com
on 05. Nov 2008 in exercise muscles, exercise library, exercise technique, exercise videos, how to perform exercises, how to do exercises, exercise guides, exercise diagrams, Recommended Fitness & Diet Products, Top Tips, Reviews, News, exercise descriptions, Beebleblog news.

This is a very exciting time for the team at beebleblog and probably quite a rare occasion on the world wide web: a blog expanding to a website rather than the more usual way round of a website adding a blog. We are very excited at the moment because we have just released beeblefitness.com which […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Jamie Oliver’s Ministry of Food
on 14. Oct 2008 in jamie oliver, Ministry of Food, rotheram, channel 4, unhealthy, Health, Reviews, food, Diet.

In his new TV Series on Channel 4 Jamie has been upsetting people in the Yorkshire town of Rotherham by suggesting that they can’t cook – it’s not surprising that they’re upset, who likes to be criticised? No-one of course, but Jamie’s aim is not to judge but to help: he is concerned about the […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Go Cross-Country Running with your Dog
on 18. Sep 2008 in crosstraining, dog, exercise with your dog, Canix, cani-x, Training Styles, Reviews, cani-cross, Exercise.

Was that you I saw the other day, wandering slowly in the park with your dog, pretending to get fit? I’ve got news for you: it’s not going to work! At that rate neither you nor your dog are going to become particularly fit, strong and healthy.
Perhaps you have both just got bored of the […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

AMERICA ON THE MOVE – with a nation-wide fitness campaign
on 27. Aug 2008 in overweight, steptember, YMCA, americans, America, Reviews, News, , lose weight.

America on the Move (AOM) is a non profit organisation which is dedicated to helping people improve their health and quality of life. AOM has carried out a new nationwide fitness survey in the US which revealed that nearly 40 % of those questioned had been told by their doctor that they needed to lose […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Kelly Sotherton was positive that she would win Gold
on 20. Aug 2008 in nike labs, Olympics, positive mental attitude, mind over matter, Kelly Sotherton, News, Nike, Athletics, Reviews.

British heptathlete Kelly Sotherton had an unswerving belief in herself and her ability to win gold in Beijing, so much so that she was prepared to prove it under the most testing conditions – a polygraph test.
Wired to a polygraph machine
The new campaign is based on the understanding that Kelly is an athlete with ultimate […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Get Soccer Training with Frank Lampard for Free
on 14. Aug 2008 in soccer school, soccer skills, soccer training, soccer training for kids, online soccer training, oline football training, Reviews, football skills, football training, improve your football, Recommended Fitness & Diet Products.

I have to say that being British it is difficult for me to refer to football as soccer, but as beebleblog is read all over the world it is important that everyone understands that this is about soccer, so I will be good and bite my tongue and hope that other Brits will forgive me.
What […]



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What is the Weight Loss Drug Rimonabant?
on 01. Jul 2008 in drugs for weight loss, drugs, hunger suppressant, rimonabant, weightloss, News, Reviews, weight loss, Top Tips, Diet, Health, Uncategorized.
The weight loss drug rimonabant (known under various brand names, including Acomplia) has recently been approved for use by the National Health Service in the UK. It has not been approved for use in the US due to fears about its safety. Tell me more… Well, the drug was first launched in 2006 and is currently being [...]

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Sweat to Lose Weight?
on 30. May 2008 in sweat, sweat suits, sweat to lose weight, perspiration, excess sweating, lose weight, Reviews, Top Tips.
Could you look as good as our couple in their adult romper suits and lose weight at the same time? No no no it doesn’t work like that and here is why. Lets start from the beginning - What is sweat? Sweating is a very important function of our body as it helps us to stay cool, [...]

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Time to Run Across America!?!
on 16. Apr 2008 in run across america, run across the USA, motivation for exercise, improve your fitness, Reviews, Amerathon Club, Recommended Fitness & Diet Products.
Have you ever felt like giving yourself a challenge in life to help you achieve your health and fitness goals? How about running across the USA? Before you stop reading and think that I have gone mad, please just give me a second to explain. Over the last few weeks I have been spending my free [...]

This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!