good health stuff blog
We Did it! The 3 Peaks Challenge
on 12. May 2009 in outdoors, 3 peaks, wspa, charity, The Challenge, walking, Legs, personal trainer, Stretching.
We did it! What a great feeling and sense of achievement it is. 24.2 miles and a total of 5,000 feet climbed and we managed it in 10 hours and 22 minutes and didn't get lost once. Both Nicky and I feel like we have been in a boxing match with a psychopathic dwarf as our legs feel as if they have been truly punished. You can hear us as we carefully climb each step of the stairs in our house as though we were tip-toeing across a hot plate and letting out little gasps of pain. So as you can imagine the next few days will mainly consist of stretching. The day itselfimg src="http://feeds2.feedburner.com/~r/Beebleblog/~4/obo3eAjik-A" height="1" width="1"/
Wish your way to Fitness
on 26. Feb 2009 in service, physio, UK, Wish, youwish, nutritionist, marketing, News, Reviews, fitness, personal trainer, endless searches, Health.
Have you found yourself staring out of the window dreaming if only you could find the right person who would be able to train you and give you the body you want? Maybe you are the 'doing' type of person who trawls their way through company after company trying to find the best personal trainer, physio or nutritionist and the best deal?
Want a FREE Exercise Workout Every Month?
on 18. Feb 2009 in Recommended Fitness & Diet Products, free workout, technique, personal, trainer, personal trainer, free fitness programs, free fitness routines, exercises, Exercise, workout, gym, free workouts, Beebleblog news.
Regular readers of Beebleblog.com may have noticed a few changes lately. We have a new home page that shows off our products and allows you to join up to our latest project which will help you get the body you want. What is Beeble's Fitness for Life? Beeble's Fitness for Life is the brain child of our personal trainers who wanted to make a professionally designed fitness program accessible for everyone and not just to those who can afford to pay the premium it costs to have a personal trainer. When you sign up you get your first free exercise routine on the same day. Then every 30 days from that day you get sent your new fitness program. Not bad for a completely FREE service?