good health stuff blog
Learn how to do exercises with perfect technique at Beeblefitness.com
on 05. Nov 2008 in exercise muscles, exercise library, exercise technique, exercise videos, how to perform exercises, how to do exercises, exercise guides, exercise diagrams, Recommended Fitness & Diet Products, Top Tips, Reviews, News, exercise descriptions, Beebleblog news.

This is a very exciting time for the team at beebleblog and probably quite a rare occasion on the world wide web: a blog expanding to a website rather than the more usual way round of a website adding a blog. We are very excited at the moment because we have just released beeblefitness.com which […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Is Your Child Getting Enough Exercise?
on 11. Sep 2008 in childrens activity, childrens fitness, overweight, childrens obesity, Health, News, Exercise.

How much exercise does your child have each day? Is it at least an hour, which is what the Government in the UK recommends? I can imagine most parents reading this would think that their child gets about an hour’s exercise each day – they are always running around and then they have sport at […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Cholesterol Pill and Cancer Risk
on 04. Sep 2008 in Inegy, reduce cholesterol, cholesterol, cancer, News, Health.

Several UK newspapers reported on the possible cancer risk to those taking the drug Inegy, used to treat high cholesterol. Inegy combines the widely used statin drug simvastatin with a new ingredient called ezetimibe.
A study published in the New England Journal of Medicine yesterday found that there were 105 cases of cancer in people taking […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

AMERICA ON THE MOVE – with a nation-wide fitness campaign
on 27. Aug 2008 in overweight, steptember, YMCA, americans, America, Reviews, News, , lose weight.

America on the Move (AOM) is a non profit organisation which is dedicated to helping people improve their health and quality of life. AOM has carried out a new nationwide fitness survey in the US which revealed that nearly 40 % of those questioned had been told by their doctor that they needed to lose […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Coffee is good for you!
on 26. Aug 2008 in exercise recovery, is coffee healthy, coffee, News, Diet, Health, high blood pressure.

According to the website www.celebritystarbucks.com many well-known faces like their cup of coffee: Madonna, Kate Hudson, Heidi Klum and Seal have all been sighted clutching a cup from that famous coffee house chain.
In an article in the Independent last Tuesday August 19th Jane Feinmann outlined some of the many benefits of drinking coffee. She pointed […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Kelly Sotherton was positive that she would win Gold
on 20. Aug 2008 in nike labs, Olympics, positive mental attitude, mind over matter, Kelly Sotherton, News, Nike, Athletics, Reviews.

British heptathlete Kelly Sotherton had an unswerving belief in herself and her ability to win gold in Beijing, so much so that she was prepared to prove it under the most testing conditions – a polygraph test.
Wired to a polygraph machine
The new campaign is based on the understanding that Kelly is an athlete with ultimate […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Michael Phelps: He Eats Like a Pig and Swims Like a Fish
on 19. Aug 2008 in oplympic diets, sports nutrition, Michael Phelps, high calories, News, Diet.

The Michael Phelps Diet brings in the gold medals
Well, what did you have for breakfast this morning? I know, you felt pretty good having had that plate of muesli, yoghurt and an apple, didn’t you? Well, while you were munching your healthy breakfast Michael Phelps was eating his breakfast and it wasn’t muesli oh no […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Feeling Old? Get Running!
on 12. Aug 2008 in old age, osteoporosis, arthritis, News, Top Tips, Health, Exercise.

A report on GMTV this week showed that running is an excellent way to stay young and fit. Research over a period of twenty years by the University of California at Stanford has shown that elderly runners stay more active and healthy than non-runners and are half as likely to die prematurely.
Runners v. non-runners […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Childhood Obesity – Dear Mrs Jones, Your son is fat!
on 11. Aug 2008 in childrens obesity, primary school obesity letter, body mass index, BMI, Obesity, News, Obesity.

Dear Mrs. Jones,
We have taken your son’s BMI measurement and it has been noted that your parenting skills are low: to such an extent that our results reveal that your son is clinically obese, or as we say in the staff room: "fat".  We suggest you learn how to look after your son properly.
Yours Sincerely,
The Headmaster
Okay, because […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Will You Be Watching?
on 06. Aug 2008 in heart attack prevention, heart attack, british heart foundation, News, Health.

 
To learn more please click here
How do you fancy watching your own heart attack? Sounds absolutely terrifying to me, but it certainly made me want to learn more about “the most important 2 minutes of TV you’ll ever see”. The program will air in the UK on ITV1 on Sunday 10th of August at precisely […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!