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The Health Benefits of Manganese
on 30. Jul 2009 in brain and the nervous system, blood sugar levels, free radicals, Manganese, sex hormones, healthy bones, antioxidant, health benefits, Health, nutrients, high cholesterol, Minerals, Diet.
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| Manganese is important for growth and healthy bones, it is also involved in forming connective tissue in the body and helps in the production of collagen. Like magnesium, it helps with the absorption of calcium and it also helps the thyroid and sex hormones function effectively. It helps to regulate the blood sugar levels and is needed in the processing of fats and carbohydrates.
It is also a powerful antioxidant that searches out free radicals and neutralises them, helping to prevent disease. It is also important for the health of the brain and the nervous system and supports the immune system and the blood sugar balance.
Manganese deficiencyimg src="http://feeds.feedburner.com/~r/Beebleblog/~4/gZgeNFdxriY" height="1" width="1"/ |
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