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The Health Benefits of Manganese on 30. Jul 2009 in brain and the nervous system, blood sugar levels, free radicals, Manganese, sex hormones, healthy bones, antioxidant, health benefits, Health, nutrients, high cholesterol, Minerals, Diet. |
| Manganese is important for growth and healthy bones, it is also involved in forming connective tissue in the body and helps in the production of collagen. Like magnesium, it helps with the absorption of calcium and it also helps the thyroid and sex hormones function effectively. It helps to regulate the blood sugar levels and is needed in the processing of fats and carbohydrates. It is also a powerful antioxidant that searches out free radicals and neutralises them, helping to prevent disease. It is also important for the health of the brain and the nervous system and supports the immune system and the blood sugar balance. Manganese deficiencyimg src="http://feeds.feedburner.com/~r/Beebleblog/~4/gZgeNFdxriY" height="1" width="1"/ |
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Health Benefits of Copper on 26. Jun 2009 in food and nutrition, copper deficiency, sesame seeds, intake, oysters, thyroid function, quantity, dietary reference intakes, healthy, nutrition, Health, food, nutrients, antioxidant, high cholesterol, Diet. |
| Copper is vital to our general health and cannot be manufactured by the body so we need to get our supply directly from the food we eat. Why does our body need copper?img src="http://feeds.feedburner.com/~r/Beebleblog/~4/fwyi1tp4xsQ" height="1" width="1"/ |
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Cholesterol – What is it? on 18. Jun 2008 in High density lipoprotiens, LDL, Low density lipoprotiens, reduce your cholesterol, high cholesterol, HDL, Diet, Health, cholesterol, cholesterol and exercise, Top Tips. |
| Cholesterol is a fat called “lipid” which plays a vital part in allowing the body to function properly. It insulates our nerve fibres, is an essential part of our hormones and it also helps the body to produce bile salts.
It is processed in the liver from the fatty foods that we eat, it forms the [...] This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them! |