good health stuff blog
By 2050 9 out of 10 British Adults will be Obese, why?
on 11. Nov 2008 in obesity epidemic, over weight, fat, Health, Obesity, Obesity, Diet.

By the middle of this century 9 out of 10 British adults and two thirds of children will be overweight or obese, according to the Health Secretary, Alan Johnson, this will have a serious effect on the health of the nation and it will put a huge burden on the Health Service.
Change4Life
The Government is planning […]



This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!

Can Muscle Turn into Fat?
on 15. Feb 2008 in muscle, muscle into fat, gym talk, fitness myths, fat, Top Tips.
This idea continually gets mentioned by the ill-informed. They see someone becoming weaker through lack of exercise, resulting in a nice extra dollop of body fat and they assume it is the muscle turning to fat. Well, as with a lot of gym based myths, I am going to try and do my part to [...]

This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!