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Chest Exercise: The Bench Press
on 25. Jan 2008 in chest press, pecs, pectoralis major, workout, chest exercise, bench press, Chest, fitness, barbell press, Exercise.
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What is it for?
The Bench Press (a.k.a. the chest press or barbell press - Beeble) is an exercise that is often used as a true measure of strength. The exercise itself has been around for a long time and is a favourite amongst gym enthusiasts and...
This is just a summary of the article please visit www.beebleblog.com for the full article and other posts based on fitness, diet and health. I hope you enjoy them!
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