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Creatine – What is this supplement and does it work? on 18. Nov 2008 in muscle development, muscle growth, creatine, supplements, Diet, Reviews, Top Tips. |
| Regular readers will know that we are not big fans of supplements in any form. That does not mean that they don’t work or do what they say on the can. The advertisements for the supplement Creatine say it increases muscle mass and improves performances in the gym or in sport. I have known people […] |